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Falls Church Podiatry Office
2946 Sleepy Hollow Rd Suite 2D
Falls Church , VA 22044
(703) 241-1513
Blog
Monday, 29 October 2018 00:00

Reasons That Ingrown Toenails May Occur

If you have ever experienced pain and tenderness on the side of your big toe, you may have what is known as an ingrown toenail. This is often the result of the toenail growing into the skin around the nail, and is often accompanied by pain and discomfort. If the toenail is severely ingrown, some of the symptoms experienced may be pus oozing from the area, swelling, or extensive bleeding. It is advised for diabetic patients to seek medical treatment immediately, which will aid in promoting proper healing. There are several causes of ingrown toenails, including wearing shoes and socks that fit too tightly, incurring an injury to the toe, or by having feet that sweat excessively. The latter reason typically allows the nail to cut through the soft skin surrounding it, and implants itself into the skin. If you feel you have an ingrown toenail, please consult with a podiatrist to learn about proper treatment techniques.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Matthew Keast of Virginia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Falls Church, VA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Published in Blog
Monday, 22 October 2018 00:00

Swollen Feet May Be Common During Pregnancy

Research has shown that many women suffer from specific physical ailments during their pregnancies, and swollen feet is one of the more common uncomfortable conditions. Women who are pregnant undergo a multitude of changes, which may often result in swollen feet and ankles. These may include the blood becoming thicker, which may be a consequence of unpreventable changes in the blood chemistry. Many women have learned to manage swollen feet during their pregnancies, and this may be accomplished by elevating the feet frequently during the day, drinking plenty of fresh water as often as possible, and maintaining a gentle exercise program. Additionally, it may be advised to sleep on your left side, which may help to regulate blood flow in the body. If you would like additional information about the effects pregnancy may have on your feet, please counsel with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Matthew Keast from Virginia. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Falls Church, VA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Published in Blog
Monday, 15 October 2018 00:00

Is Hammertoe Uncomfortable?

If you have ever worn narrow, pointed-toe shoes, you may be a candidate to develop hammertoe. The characteristics are a noticeable deformity that affects the middle toes, and may cause severe pain and discomfort. The toes may be bent at the middle joint and face downward, giving the appearance of a hammer. The surrounding muscles may become unbalanced, and this may cause difficulty in straightening the toes. This condition may become worse if prompt treatment is not administered, which may consist of performing simple exercises that may strengthen the foot and toes. Research has shown the most common cause of hammertoe is related to incorrect shoes that are worn. Additionally, there may be other reasons why this ailment may develop, including having an elongated second toe, incurring an injury to the toes, or genetic traits may play a significant role. If you are afflicted with hammertoe, it’s strongly suggested that you seek the counsel of a podiatrist for a complete diagnosis and to gather information about proper treatment options.

Hammertoes can be a painful condition to live with. For more information, contact Dr. Matthew Keast of Virginia. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Falls Church, VA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog

If you notice a large bony protrusion on the side of your big toe, you may have what is referred to as a bunion. It is considered to be a deformity, and there may be several reasons why this condition may occur. Research has shown that genetics may play a significant role in the formation of bunions. If you happen to have a pre-existing case of bunions, wearing shoes that do not fit correctly could possibly make it even worse. This type of footwear may include shoes that have a narrow toe area, which does not have adequate room for the toes to move about in. This may result in the toes being forced to squeeze into an area that is too small. There is a significant reduction in the development of bunions in non-western countries and this may be a result of wearing shoes that fit correctly. If you feel you have a bunion, it’s suggested to speak with a podiatrist who can begin treatment options that are right for you.

If you are suffering from bunion pain, contact Dr. Matthew Keast of Virginia. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Falls Church, VA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Published in Blog
Monday, 01 October 2018 00:00

Different Types of Foot Surgery

The feet and ankles undergo pressure as a result of consistent weight and gradually endure wear and tear as time progresses. Some patients develop arthritis, which can produce considerable pain and discomfort. This inflammation may affect the smaller bones in the foot, and may require surgery to obtain relief. If you are suffering from the pain of a bunion, surgery may be a viable option for permanent removal. This type of surgery is referred to as an osteotomy, and this involves straightening the big toe. If you have developed hammertoe, a procedure that is known as arthroplasty will repair the flexibility in the affected joints. If the plantar fascia should become inflamed, minor surgery may be performed that will separate this tissue from the heel bone. Please consider consulting with a podiatrist if you would like additional information about the many different types of foot surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Matthew Keast of Virginia. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Falls Church, VA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery
Published in Blog